Unhurried visits. Thoughtful evaluation. Evidence-based plans for insomnia, sleep apnea, and complex sleep concerns.
Your story informs the plan. We take the time to understand how sleep affects your life and goals. Sleep problems are never just about sleep.
Triple-board-certified specialist with nearly two decades of experience across anesthesia, sleep medicine, and neuro-recovery.
CBT-I, PAP optimization, circadian therapy, and thoughtful medication stewardship prioritizing brain health.
We collaborate discreetly with your existing physicians and therapists to keep communication simple and secure.
Cognitive Behavioral Therapy for Insomnia (CBT-I) is the gold standard—more effective than medication long-term. We offer structured CBT-I alongside stepped-care options.
From home testing to device optimization. We manage CPAP, BiPAP, and alternative therapies like EPAP or INSPIRE referrals.
Shift work, jet lag, delayed or advanced sleep-wake phase disorders respond well to chronotherapy and light protocols.
Iron deficiency is an underappreciated driver. We evaluate serum ferritin and coordinate augmentation-safe medication strategies.
Night terrors, confusional arousals, sleepwalking, and REM behavior disorder require accurate diagnosis and targeted management.
If prior care left questions unanswered—or you're uncertain about a diagnosis—a focused second opinion can clarify your path forward.